The psychology of rock climbing a systematic review qui. This systematic review aimed to summarize published research on the psychology of rock climbing, find commonalities and disagreements within the current research and illuminate future research areas. There are five main recurring themes that keep climbers highly motivated: risk as a measure of progress, maintaining challenge, social engagement, experiencing nature and reliving experience. OBJECTIVE:This systematic review aimed to summarize published research on the psychology of rock climbing, find commonalities and disagreements within the current research and illuminate future research areas. Randomized controlled trials have compared bouldering psychotherapy (BPT) to cognitive behavioral Mar 19, 2021 · Exploring rock-climbing and mindfulness within the context of models such as these is an intriguing direction for future research to take and will have implications for the development of therapeutic rock-climbing programmes. Indoor rock climbing has two different climbing techniques: lead and top rope climbing [1, 2]. May 29, 2025 · 请遵守相关知识产权规定，勿将文件分享给他人，仅可用于个人研究学习 Psychology plays an important role in rock climbing performance and safety. TC is a safe and effective treatment for improving physical/mental/social well-being. Together, these studies reflect a trend towards more personalised, evidence-based training programmes that consider both the mechanical and cognitive challenges inherent in rock climbing. Jan 1, 2023 · Rock climbing performance in lead can be measured in two ways: on-sight and red-point. Rock climbing, particularly the version known as “sport climbing,” has complex response, performance and training characteristics that make it rich for beha-vioral analysis and intervention. 1. Specific physical and psychological skills are required. Climbing anxiety comes from two stressors The number of athletes engaged in climbing sports has risen. May 9, 2023 · Due to the increasing popularity of climbing, the corresponding diagnostics are gaining in importance for both science and practice. We evaluated physiological, biomechanical and Mar 5, 2025 · Background Sport climbing, officially added to the 2020 Summer Olympics, has grown rapidly, with U. Many studies have examined the psychology of rock climbing, a sport that has grown in popularity and status over the past few decades. In summary, our study demonstrates that rock climbing (RC) can positively influence anxiety-related disorders, particularly separation anxiety disorder (SAD) and generalized anxiety disorder (GAD), in adolescents. This review is based on the best available evidence; however, significant gaps remain in providing sufficiently strong evidence. In lead climbing, the climber must attend to the safety rope and clip it into anchors as they make their way up the route. The objective of this review was to determine factors for high climbing performance. List of references Aras, The effect of anxiety about falling on selected physiological parameters with different rope protocols in sport rock climbing, The Journal of Sports Medicine and Physical Fitness, № 54, с. climbing gyms increasing from 310 in 2013 to 591 in 2021. S. Jan 1, 2025 · This systematic review aimed to summarize published research on the psychology of rock climbing, find commonalities and disagreements within the current research and illuminate future research areas. Uploaded in accordance with the publisher's self-archiving policy. . Therefore, to clarify scientific findings in the area, provide future research directions, and Objective: This systematic review aimed to summarize published research on the psychology of rock climbing, find commonalities and disagreements within the current research and illuminate future research areas. Introduction Rock climbing is a complex sport that encompasses both psychological and physiological stressors. The studies investigating TC outline its positive effects in various patient groups. Nov 8, 2024 · Rock climbing and acute emotion regulation in patients with major depressive disorder in the context of a psychological inpatient treatment: a controlled pilot trial. The systematic review on the psychology of rock climbing provides a comprehensive analysis of psychological aspects in climbing, focusing on the unique demands of this high-risk sport. 223 Aşçı, Precompetitive anxiety and affective state of Sep 7, 2020 · Research on the psychology of mountaineering has received widespread attention over many decades. Over the past decade, European research has identified bouldering as a potential psychotherapeutic treatment for anxiety and depression. On-sight climbing demands greater physiological and psychological factors. 1 Aras, The effects of eight weeks sport rock climbing training on anxiety, Acta Medica Mediterranea, № 32, с. This review aims to give an overview of the quality of different diagnostic testing- and measurement methods for performance, strength, endurance, and flexibility in climbing. This is an author produced version of an article published in International Review of Sport and Exercise Psychology. gott vvdp jem ouy fswkb pjfkk jtv frohd dtvsers psxh