O2 pilates class. For all levels of experience.


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O2 pilates class. Mimi will be offering her unique style in-person in Rye Nh. Explore O2 Fitness Group Fitness classes including Pilates, Zumba, HIIT, and more. All class levels are taught progressively with options for modification so that students can access the postures to the best Classes Pilates Discover the transformative power of Pilates with our mat and reformer classes. This summer, O2 Dallas brings our renowned pilates experience to the rooftop of Pool Adolphus. Strengthen your core, improve flexibility, and sculpt your body with our Pilates sessions led by certified instructors. Read on to find where the closest Pilates classes and studios in Hong Kong are for you. To support our therapists, teachers, and team, we have a very strict 24 hour cancellation policy. Please try a different date. Secure your spot in our semi-private reformer classes and start your journey to improved health and wellness today. Learn about our various class levels and types, from beginner to advanced, and find the perfect fit for your fitness journey. May 20, 2023 · 普拉提課程推介:O2 Pilates sources:@o2pilateshk O2 Pilates 於灣仔及佐敦也有分店,提供私人及團體普拉提課,亦有普拉提器械可以使用,進一步強化肌肉,緊密身體線條。 普拉提單堂試堂價更低至$200,適合想試一試再決定的新手們。 What type of yoga classes will we have? All classes will be taught in the O2 Yoga style. Welcome to Fusion Fitness and O2 Yoga, where we meet ALL of your fitness needs. It’s not just a workout; it’s a journey to a stronger, more balanced you. Mimi Loureiro created O2 YOGA in 1998. O2 delivers an authentic experience and holistic approach to health and wellness. FAQ Events. Enliven your body with a variety of yoga and fitness classes including Power, Vinyasa, Hot Mat Pilates, and Cardio Sculpt, designed to ignite your inner strength and vitality. Jul 20, 2025 · View the class schedule for O2 Pilates and find the perfect time to join us for a session. The O2 Pilates app is designed to bring the full studio experience right to your fingertips. 6 likes · 2 talking about this. Try the best fitness classes, gyms, wellness and beauty venues with one app. Try our yoga, cardio, strength training, and other local fitness classes in your area today! O2 BASIC YOGA Basic Yoga is a fundamental root practice for ALL! The class is inspired by Hatha Yoga tradition beautifully fusing the duality of strength and mobility. Tools such as pilates balls, rings, bands, rollers, and even swissballs may be included in a class to provide variety What the heck is O2 Yoga? What makes it different from other types of yoga? O2 Yoga is a vigorous, athletic, heat-building practice rooted in Astanga yoga. This class is intelligently sequenced with adequate preparation, longer holds and gems of yogic wisdom. Check the availability of our semi-private reformer classes and plan your visit to fit your busy lifestyle. Purchase Pilates classes at O2 Pilates. CLASS PUNCH PASS 5 Punch Pass • $150 (*3 month expiration) 10 Punch Pass • $280 *(6 month expiration) O2 MEMBERSHIPS Yoga Monthly Unlimited • $130 Yoga + Pilates Monthly • $299 *Unlimite Flow o2 is a premier Pilates studio located in the heart of Arjan Dubai. Begin your morning with a dynamic mat pilates class overlooking downtown Dallas, followed by a slow afternoon spent poolside with a mimosa or zero-proof Ritual cocktail. Your membership provides you with access all under one roof to the main studio for HIIT, cardio and strength training, the Mind~Body studio for yoga and pilates, and the Cycle studio for indoor cycling classes. Get answers to common questions to ensure a smooth and enjoyable experience at our studio. She is continually inspired by yoga + pilates for it's transformative power, internally and externally, and finds it to be a source of joy and strength. This class provides the opportunity to experience the classical Pilates on the reformer to achieve a full-body workout. O2 started as a small yoga & pilates studio in the heart of Aspen, Colorado and has now expanded to a second location in Dallas, Texas! O2 Rewards Earn points for taking classes, purchasing memberships, leaving reviews, and more. Your ticket includes: A feel-good, core-firing pilate Unlimited group fitness classes in two modern studios at O2 Fitness Racine Drive, with top equipment and experienced instructors. No classes available. Learn about our cancellation policy, class etiquette, health and safety guidelines, and more. O2 started as a small yoga & pilates studio in the heart of Aspen, Colorado and has now expanded to a second location in Dallas, Texas! Bridal Prep Pilates 婚前塑型普拉提專注於雕塑上肢與腰腹線條,特別適合希望改善手臂(拜拜肉)、背部及腹部線條的學員。 O2 Pilates 提供多種專業普拉提課程,包含核心床(Pilates Reformer)和普拉提椅(Pilates Chair)等器材訓練。無論您想雕塑身材、矯正姿勢或強化核心肌群,都能找到最適合的訓練方式。與O2一起養成運動習慣,逐步打造更健康、更有活力的身體! O2 MEMBERSHIPS Yoga + Pilates Membership • $325 *Included 8 yoga classes + 4 Pilates classes PILATES EQUIPMENT – PRIVATE CLASSES Private Single: $150 Duet: $200 *$100 per person Triplet: $270 *$90 per person Quadruplet: $340 *$85 per person Quintuplet: $400 *$80 per person PILATES PACKAGES: 5 Punch Pass Privates: $650 + $55 for any O2 Pilates (O2 Stretch And Pilates Studio Limited) 佐敦 I 灣仔 I 觀塘 I 中環 I 鰂魚涌 I 荔枝角 O2 Offers a space for everyone to experience a peaceful environment focused on wellness from powerful yoga, fitness, and dynamic pilates classes, luxurious beauty treatments, to sought-after activewear and loungewear. In a full circle experience, she will be offering classes on a weekly basis out of her original yoga studio O2 Yoga Yoga Schedule Class Descritpions Rates & Passes Yoga teachers Yoga Privates Yoga VIP Membership Yoga Therapy Raleigh's O2 Fitness Club in Brier Creek features a large indoor training turf, knowledgeable personal trainers, state-of-the-art equipment, and unlimited studio classes in two fitness studios and more to help our members stay active. SHOP APPAREL BEAUTY HOME ACCESSORIES GIFT CARDS O2 ASPEN STYLE BEAUTY NUTRITION LOCATIONS ASPEN DALLAS EVENTS CLASSES YOGA PILATES FITNESS SPA BOOK AN APPOINTMENT MASSAGE TREATMENTS MASSAGE THERAPISTS FACIAL TREATMENTS SKINCARE EXPERTS Jun 6, 2024 · A fixture of Aspen for nearly two decades, O2 opened its first expansion in Dallas at the end of spring 2024, bringing its popular Pilates and heated power yoga classes along with it. This class is perfect for the beginner or the advanced yogi who wants to ground and stabilize. 405. We’ve got over 100 locations across North America all with our detoxifying FAR Infrared Raleigh's O2 Fitness Club in Brier Creek features a large indoor training turf, knowledgeable personal trainers, state-of-the-art equipment, and unlimited studio classes in two fitness studios and more to help our members stay active. What’s the difficulty factor of the yoga (ie what “level” is it)? There is no doubt you will be challenged. Whether you seek mat, reformer, or Cadillac sessions, elevate your practice with us! O2 offers a space for everyone to experience a peaceful environment focused on wellness from powerful yoga, fitness, and dynamic pilates classes and customizable spa treatments to luxurious, sought-after activewear and loungewear. Sep 6, 2024 · Hong Kong has loads of classes and studios that offer conventional mat practices, Reformer Pilates, Gyrotonic sessions, and even non-standard fun ballet barre elements. With a focus on strength, flexibility, and overall wellness, O2 Pilates offers a range of group classes and private sessions tailored to individual needs. Read on to learn more about how to earn points and turn them into rewards! O2 Pilates, Santa Monica, California. Specialties: O2 started as a small yoga and Pilates studio in the heart of Aspen, Colorado. Main Pilates Studio:408 S Mill St, Aspen, CO 81611 Private Pilates Studio: 301 East Hopkins, Aspen CO 81611 (Above the restaurant Meat and Cheese fo Here are the best studios in Hong Kong offering mat Pilates classes, reformer machine sessions, Gyrotonic and more. Wilmington’s O2 Fitness Club on Independence Blvd. DROP-IN $38*1 year expirationRegister for class through our O2 app, website, or by calling our front desk (469. The O2 Fitness Club in Greensboro’s Friendly Center features expansive training turf, personal trainers, unlimited classes in three fitness studios, state-of-the-art equipment and more to help our members stay active. She graduated from the University of St. Immerse yourself in the transformative power of yoga, designed to enhance flexibility Get in touch with O2 Pilates. Get an O2 Fitness membership perfect for your fitness needs. Specialties: Discover the transformative power of Pilates at O2 Pilates, where personalized attention and small, semi-private reformer classes create a unique and effective fitness experience. All of our classes are “O2-style” (read more about that here), but here’s a few notes on what the class levels mean: BASICS: The focus in Basics is on O2 Yoga Foundations, breaking down the principles of safety and alignment fundamental to standard and recurring postures. Read on to hear about Marlowe’s Unlimited Group Fitness classes are included with every O2 Fitness membership. LEARN MORE O2 Promotions Take advantage of exclusive deals and special offers to elevate your Pilates experience! 私人課堂 Private Class(1:1 / 1:2) 每節練習内容都是針對您的目標、體型、身體特質和健康條件來度身定制。 重點應用不同的普拉提設備,如Reformer、Ladder Bare 、Chair 、Cadillac 和 Spine Corrector,幫助您改善姿勢、減輕疼痛並改善體態。 教練也會教授家居進練習。 Find important information about O2 Pilates studio policies and frequently asked questions. O2 offers a space for everyone to experience a peaceful environment focused on wellness, from powerful yoga, fitness, and The new O2 Fitness Club in Wake Forest's Grove 98 shopping center features expansive training turf, personal trainers, unlimited classes in three fitness studios, state-of-the-art equipment and more to help our members stay active. For all levels of experience. Morrisville's O2 Fitness Club located in Cary Parkway features high-tech equipment, an expanded functional training turf area, hundreds of virtual group fitness classes and premium amenities to help our members stay active. Jun 16, 2025 · PILATES REFORMER- Strenght, balance and mobilization Our small group (up to 6 person ) pilates reformer classes are ideal for those who wants to challenge and develop core strength, flexibility, balance, range of motion, coordination and seeks to improve body awareness and posture with personal care and attention of a skillful instructor. Redeem your points for special perks like O2 Pilates gear, discounts, or even a relaxing massage at O2 Chiropractic and Wellness. Flowo2Fitness is the top rated Pilates Reformer in Arjan , with over 10 years of experience. You can enjoy a 3-day free trial, which allows you to access an incredible selection of available group fitness courses, including Pilates. Augustine with her clinical doctorate in Physical Therapy and later became a board certified orthopedic clinical specialist. As part of O2 Chiropractic, Dr. Jun 16, 2025 · GRUPPETIMER PILATES REFORMER – strength, balance and mobilization Våre små grupper (opptil 5 personer) pilates reformer klasser er ideelle for de som ønsker å utfordre og utvikle styrke, fleksibilitet, balanse, bevegelsesområde, koordinasjon og søker å forbedre kroppsbevissthet og holdning med personlig omsorg og oppmerksomhet fra en dyktig instruktør . At O2 Pilates, they offer a boutique studio experience with small, semi-private reformer classes limited to 2-6 clients. These classes are appropriate for those new to yoga, new to the studio, or students wishing to refresh and reconnect Astrological Sign: Taurus Favorite Class: Dynamic Flow With over a decade of personal Pilates experience and a lifelong love of movement, Kiana brings both passion and depth to her teaching. Heather's classes are approachable and emphasize on alignment with a steady connection to breath. Discover our tailored workouts designed to strengthen, mobilize, and transform your body. 4002. We look forward to hearing from you! The O2 Fitness Club in Holly Springs off of Hwy 55 features unlimited classes in two fitness studios, certified personal trainers, state-of-the-art equipment and more to help our members stay active. In-studio, outdoor and digital options available in over 2,500 cities worldwide. Surrounded by endurance athletes, adventure enthusiasts, and health-conscious individuals, Brittany Van Domelen envisioned building a brand that caters to all aspects of well-being. It is performed seated and laying on a Yoga mat. Find our studio location, contact details, and business hours. We offer Pilates, Zumba, Les Mills Classes like BODYPUMP, Cycle Classes, HIIT, and more! We are looking forward to seeing you in the studio! Before you view our schedule please select which location you wish to view. O2 has been through many iterations from 5 brick and mortar studios, live-stream classes, retreats, workshops, and on-demand videos. Her journey of transformation, both physically and mentally, is a testament to the power of yoga and commitment to self-growth. Room is heated to 80 degrees We offer private Pilates for groups up to 5 in our main and private studio, addresses listed below. Book your spot and stay consistent with your Pilates practice. Come Try a class with us today. Pilates Reformer Pilates reformer is a piece of exercise equipment […] The O2 Fitness Club in Burlington's New Market Square features an expansive training turf, personal trainers, unlimited classes in three fitness studios, state-of-the-art equipment and more to help our members stay active. Strengthening the body Wilmington’s O2 Fitness Club on Independence Blvd. Oct 14, 2024 · Earn 4-12 points when you sign up for one of our memberships. With over 19 different class styles including traditional yoga styles, yoga & fitness blend, and fitness fusion- we promise that you won’t get bored of your routine. May 13, 2025 · We are thrilled to congratulate Marlowe Wiley, the winner of the October O2 Yoga Challenge! Marlowe’s dedication and perseverance throughout the month were truly inspiring, completing an incredible 108 classes in just 30 days. 27 years ago, she opened her very first yoga studio. O2 Pilates is a boutique fitness studio in Santa Monica, CA that specializes in Pilates classes for all levels. As part of O2 Chiropractic, they believe in the power of Pilates to support alignment, prevent injuries, correct O2 Offers a space for everyone to experience wellness from powerful yoga, sculpt, mat Pilates, and classical reformer Pilates classes, to luxurious beauty treatments, and coveted active and loungewear. Welcome to your new yoga class, where you are welcomed into the Oxygen Yoga & Fitness community no matter what your experience level is. 2 days ago · Welcome to O2 Yoga Studio NO CLASS AT 6;00pm Aug 6, 2025 We Shine Soulshine Bali Yoga Retreat 2025 Yoga Class Schedule Sound Bath 8/22/25 2 days ago · Welcome to O2 Yoga Studio NO CLASS AT 6;00pm Aug 6, 2025 We Shine Soulshine Bali Yoga Retreat 2025 Yoga Class Schedule Sound Bath 8/22/25 O2 Rewards Program Why not be rewarded for Pilates? Being a part of the O2 Pilates family means you earn points every time you come in. Laridaen has always referred her clients to Pilates, firmly believing it is the best exercise for supporting patient alignment. Join today, and get started with all of our high quality amenities. Check the schedule to find a class near you. Oct 11, 2019 · View local class schedules to find a Pilates class near you! Pilates Classes Near Me | Pilates Free Trial If you are interested in giving Pilates a try, contact your local O2 Fitness location. 925. Whether you see your yoga as your vehicle for strength and health or as a compliment to your active lifestyle, we provide guidance for all ability levels and fitness aptitudes! You’ll feel the most benefit from your time on your mat with consistency: 1-4 times per week will bring you tangible Flow o2 is a premier Pilates studio located in the heart of Arjan Dubai. Fitness Studios in Arjan-Dubailand Stretching, Pilates, … Ekaya Wellness Ekaya Wellness - Yoga and Pilates Studio, Evershine Gardens - Shop no 6 - Arjan-Dubailand - Al Barsha South - Dubai - United Arab Emirates, Dubai Astrological Sign: Virgo Favorite Class: Prenatal Morgan has been a Certified Pilates Instructor for 2 years, completing her training through Love For Pilates in 2023. Come experience our FAR Infrared yoga & fitness classes. To book a private session, please call our front desk at 970. Find the Group Fitness schedule at an O2 Fitness club near you. She began practicing Pilates in 2009, drawn in by its ability to strengthen, heal, and transform the body from the inside out. At Oxygen Yoga & Fitness we do things differently! We hit you up with a unique variety of group yoga and fitness fusion classes with intense cardio and core work outs, balance training, flexibility & strengthening, complimented by deep breathing, relaxation and a calming of the mind all in state-of-the-art FAR Infrared heat therapy. This is a vigorous form of yoga based on the Astanga yoga system. We offer group & one to one Pilates classes that are dynamic, strong and centered on giving you the best workout possible. Check out our hot yoga, pilates reformer, spinning and fitness classes in Coral Springs. Reach out with any questions, inquiries, or to learn more about our Pilates classes and services. features state-of-the-art amenities, including separate spaces for cardio and strength training, functional training, group fitness classes and more to help our members stay active. If you're looking for a place to get started, continue or dive deeper into your yoga practice, look no further! We offer a variety of hot yoga classes and non-hot classes. Here, you will step outside of your daily chaos & instead May 1, 2025 · Once dominated by spin bikes, dim lighting, and booming sound systems, Dallas' boutique gyms are shifting to a different aesthetic, led in part by the new dominant workout: Pilates. © 2014 - 2023 all rights reserved. Our mat-based classes are set for different levels and experience within the Classical Pilates syllabus. 5 days ago · Discover detailed descriptions of the Pilates classes offered at O2 Pilates. Jun 4, 2025 · Oxygen Yoga & Fitness Halifax. O2 Pilates in Santa Monica provides personalized Pilates instruction through small, semi-private reformer classes. We do not offer gentle yoga. If a student fails to attend the class within 10 minutes after it starts, or is absent without relevant medical proof (a medical certificate issued by a registered doctor in Hong Kong on the day of the class or Strengthen, stretch, and de-stress with Mind~Body classes at O2 Fitness. Jun 13, 2025 · Whether you're looking for Reformer Pilates or Stott Pilates, these Pilates studios in Hong Kong have classes for all. Take a look at our schedule below! 長沙灣青山道538號半島大廈2109室 (荔枝角站B1出口) WhatsApp: 6605 5537 O2 Pilates(O2 Stretch And Pilates Studio Limited) 佐敦 I 灣仔 I 觀塘 I 中環 I 鰂魚涌 I 荔枝角 私隱政策公司政策 Astrological Sign: Cancer Favorite Class: Classical Reformer Ania is a classically trained Pilates instructor, certified in 2009 through Pilates Technique under the lineage of Romana Kryzanowska, a protégé of Joseph Pilates. O2 Dallas will offer the same caliber of class and product the Aspen location is known for, ensuring that you receive nothing short of excellence in every experience. Unlimited group fitness classes in two modern studios at O2 Fitness Racine Drive, with top equipment and experienced instructors. O2 Fitness offers a variety of yoga-based classes to fit your needs. Choose from a variety of options, including drop-in sessions, class packages, and memberships. Join us to experience the benefits of expert-guided Pilates and achieve your health and wellness goals. With our app, you can easily book classes, manage your schedule, and stay connected with our community – all from the convenience of your smartphone. Each class will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement. We offer sessions on the Reformer, Tower, Cadillac, Wunda Chair and High Barrel. Established in 2024. Innovated by studio founder/owner Mimi Loureiro, the O2-style is meant to focus and strengthen you, body and soul. Their personalized instruction ensures that each client receives the attention they need to master Pilates movements tailored to their body’s unique needs. Jan 16, 2024 · 296 likes, 2 comments - o2pilateshk on January 16, 2024: "O2 Pilates全新觀塘分店於上兩個月已經正式開幕啦拾拾第三間分店係O2有史以來最大、最寬敞舒適,最多嘢玩的一間分店 ️ 今次不單止只有Reformer團體課,我哋仲加入咗新團體課程-Chair Class 等大家可以一試不同嘅普拉提器械 私人課堂除咗1:1之外,另外都 About Pilates focuses on the control of your body, centering, and concentration, and allows you to achieve results such as flexibility and strength for the mind and body. Class cancellations or changes must be completed at least 24 hours before the class starts via the O2 Pilates online booking system. Expect to get toned inside and out and leave the class energized and balanced! Previous experience with Pilates equipment is required. 0201). The low impact movements in a Pilates class work to build strength, tone muscles, and create long, lean body lines. O2 is a registered trademark. Classes will blend the Classical Pilates Method with modern exercise techniques by using props and light weights. Discover the transformative power of Pilates at O2 Pilates, where personalized attention and small, semi-private reformer classes At O2 Studio Yoga in Moses Lake, WA we believe that yoga is literally for EVERY type of body. zsxo krdgfpaz gqemdm cnv dlado ptqw bmedqvb rxhkz elscgu hjfufwe